Fun workouts that will have you keep your New Year’s resolutions without dreading the gym

New year, new you! Here are a few ideas that will keep you motivated — and moving — without the same boring gym routine.

The Brazilian Butt Workout

Get the butt you’ve always wanted. This workout tones, lifts, firms, and shapes your glutes. It so easy, you can even do it at home.

Take a Tracy Anderson class

Transform your body with celebrity trainer, Tracy Anderson’s, unique classes. The workouts are designed to help develop long, lean muscles through various workouts.

Take a Rumble Class

Rumble is boxing-inspired group fitness: a full-body cardio and strength training workout that delivers serious results in a fun, high-energy setting

If you love music, you can’t beat Pound, a full-body cardio workout that uses lightly weighted “drumsticks” and includes elements of Pilates, isometric movements and plyometrics. Here is a great video to you get you started


Related Post

No Post(s) found.